Spaghetti Bolognese

INGREDIENTS:

  • 1 tablespoon olive oil
  • 1 brown onion, finely chopped
  • 1 carrot, peeled, finely chopped
  • 1 celery stick, trimmed, finely chopped
  • 2 garlic cloves, crushed
  • 500g beef mince regular
  • 1/3 cup tomato paste
  • 2 x 400g cans diced tomatoes
  • 1 teaspoon oregano leaves
  • Large pinch ground nutmeg
  • 2 teaspoons sweetener
  • 1/2 cup water
  • 500g thin spaghetti
  • Fresh basil leaves, to serve
  • Parmesan cheese, shaved, to serve

METHOD:

  • Heat oil in a large saucepan over medium-high heat. Cook onion, carrot, celery and garlic, stirring, for 5 minutes or until softened. Add mince. Cook, breaking up with a wooden spoon, for 6-8 minutes or until browned.
  • Add paste, tomatoes, oregano, nutmeg, sweetener and 1/2 cup of cold water. Bring to the boil. Reduce heat to low. Simmer, uncovered, for 20-30 minutes or until thick. Season with salt and pepper.
  • Meanwhile, cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender and drain.
  • Divide pasta among serving bowls. Spoon over sauce. Serve topped with cheese and fresh basil.