Recipe: Bangers & Mash


 

INGREDIENTS:

  • 4 medium baking potatoes (approx 320g each), peeled and diced
  • 1 medium red onion (approx 185g), finely sliced
  • 2 medium carrots (approx 125g each), peeled and cut into 4-5 cm batons
  • 8 pork sausages
  • 60ml of milk
  • 200g peas
  • 1 tbsp margarine/butter
  • 2 tsp English mustard
  • 200ml gravy, made up from gravy granules
  • 1 tbsp vegetable oil

METHOD:

  • In a pan cook sausages turning occasionally, for 10-12 minutes, or until cooked through.
  • Meanwhile, cook the potatoes in lightly salted boiling water for 10 minutes, or until tender.
  • While the potatoes and sausages are cooking, make the gravy. Heat the oil in a saucepan
    and fry the onion for 3-4 minutes, or until soft. Pour in the gravy and simmer until it thickens. Remember to keep an eye on the sausages.
  • Next, cook the peas and carrots in lightly salted boiling water for 3-4 minutes to be ready at the same time as the sausages.
  • Drain the potato and mash with the butter/margarine, mustard and milk until creamy. Season to taste with salt and pepper.
  • Spoon the mash onto a plate, add the sausages, peas and carrots and pour on the red onion gravy.
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